Step-by-Step Hip Hop Abs Nutrition Guide

Dropping the fat to show off the sexy abs includes eating right. Get tips and meal ideas from Shaun T and the nutritional experts at Beachbody.

30-day Hip Hop Abs Workout Calendar

The Hip Hop Abs Workout Calendar will keep you on track to make sure you are doing the right workouts and can track your results. Let's Dance!

Around the clock online support

Communicate with Shaun T and other Hip Hop Ab users any time of day with the Beachbody online support tools.

Measuring tape and measurement card

It's important to take your measurements to track your progress as you shed the pounds and transform your body.